Room: Main Room

OLYMPIC WEIGHTLIFTING, POWERLIFTING & ACCESSORY MOVEMENTS

This class is for everyone, it doesn't matter if you've never lifted weights before or you're training for your next come - we are here to grow a movement of women who bend steel just as easily as they bend their own perception or beliefs of what they are capable of. This class is an open gym forum led under the eye of a coach to give you a chance to work on any barbell movement you want.