This call is perfect if you:
want to get strong without burning out
want smaller class size + actual coaching feedback
want female-specific training that aligns with your hormones + recovery
are tired of guessing what workouts you should be doing
Not suitable if you:
✗ only want a one-off class
✗ prefer generic HIIT / bootcamp style workouts
✗ don’t want coaching feedback
In 30 minutes on Zoom we will:
-Learn about your goals, schedule + training background
-Identify what’s been getting in your way
-Recommend the exact training structure that fits your body and lifestyle
You’ll leave this call with a personalised plan whether you choose to train with us or not.
Small confidence line under this:
This is a zero-pressure conversation. If we’re not the right fit, we’ll tell you honestly.
Start your Pherform journey here
Before we recommend any training program, we always start with a quick call because every woman is different. This is how we learn about your goals, schedule, training history, and what type of support will actually work for you.
