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This 8-week Hyrox Complete Program prepares you for race day with a progressive, structured plan designed specifically for women.
Every Sunday, you’ll train through the exact demands of Hyrox combining running strategy, station skills, pacing, intensity management and recovery with expert coaching, a supportive team, and clear weekly direction.
You’ll also receive:
a supplemental running program to follow mid-week
access to our Hyrox WhatsApp group for support, questions + accountability
access to all workouts on WODUP (so you stay on track even if you travel or miss a week)
Once payment is confirmed, your place is reserved and our team will contact you with details prior to the start date.
Max 12 spots. First come, first served.
If you’re not sure if this program is right for you, schedule a quick call with our team.
Current or upcoming Programs:
Sundays Jan 18-March 8 8am-9:30am
This 8-week Hyrox Complete Program prepares you for race day with a progressive, structured plan designed specifically for women.
Every Sunday, you’ll train through the exact demands of Hyrox combining running strategy, station skills, pacing, intensity management and recovery with expert coaching, a supportive team, and clear weekly direction.
You’ll also receive:
a supplemental running program to follow mid-week
access to our Hyrox WhatsApp group for support, questions + accountability
access to all workouts on WODUP (so you stay on track even if you travel or miss a week)
Once payment is confirmed, your place is reserved and our team will contact you with details prior to the start date.
Max 12 spots. First come, first served.
If you’re not sure if this program is right for you, schedule a quick call with our team.
Current or upcoming Programs:
Sundays Jan 18-March 8 8am-9:30am
