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This Program is designed for women who already have an engine but want to build the strength and technique to dominate the Hyrox stations.
Each session focuses on progressively developing power, skill and efficiency across key movements (sled push/pull, wall balls, sandbag work, rowing and ski mechanics) so you become faster, smoother and stronger on race day.
Once payment is confirmed, you’ll receive a class credit in your account and our team will contact you with dates and scheduling options.
Max 10 spots per intake. First come, first served.
Current or Upcoming Programs:
Check with our Team on Dates
This Program is designed for women who already have an engine but want to build the strength and technique to dominate the Hyrox stations.
Each session focuses on progressively developing power, skill and efficiency across key movements (sled push/pull, wall balls, sandbag work, rowing and ski mechanics) so you become faster, smoother and stronger on race day.
Once payment is confirmed, you’ll receive a class credit in your account and our team will contact you with dates and scheduling options.
Max 10 spots per intake. First come, first served.
Current or Upcoming Programs:
Check with our Team on Dates
