The Pherform model is primarily focused on high-engagement small group coaching under our FST programming.

Our entire team works around-the-clock to ensure you are not “Just another number” – and our mission is to provide expectionally high-level private coaching in a scalable and cost-effective model that not only delivers industry-leading results, but does so in a fun, dynamic, and sustainable approach.

Around 80% of our customers use our small-group sessions as the foundation for their training, with the other 20% choosing to really take things to the next level with supplementary Lifestyle Coaching and/or 1:1 Private training.


Through our lifestyle coaching program discover how to overcome the behaviors in your daily routine that are setting you back from the outcome you desire. With an accountability coach, you are able to focus on the process, not the product itself. Every day you will receive a new lesson based on nutrition, fitness and/or lifestyle along with a new habit every 2 weeks, with every lesson being designed to make you work towards the habit.


Personal training is available during certain hours of the day and are great for those who are interested in learning a new skill and desire the attention of a coach. Sessions are either 30 minutes or 45 minutes long and available in packages.

Want more information? Contact our team: info@pherform.com