Lower Body Strength, • 11/11/24 Banded Monster Walks This movement targets the glutes, stabilised the hip joint and knee joint. Previous Banded Squat Jumps Next Banded Glute Bridge You Might Also Like Banded Bus Drivers Banded Bicycle Crunch Banded Lateral Plank Shuffle Banded Glute Kickback Banded Horizontal Pull/Row
Lower Body Strength, • 11/11/24 Banded Monster Walks This movement targets the glutes, stabilised the hip joint and knee joint. Previous Banded Squat Jumps Next Banded Glute Bridge You Might Also Like Banded Bus Drivers Banded Bicycle Crunch Banded Lateral Plank Shuffle Banded Glute Kickback Banded Horizontal Pull/Row
