Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Glute Bridge Banded Lateral Plank Shuffle Banded Squat Jumps Banded Glute Kickback Banded Bicycle Crunch
Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Glute Bridge Banded Lateral Plank Shuffle Banded Squat Jumps Banded Glute Kickback Banded Bicycle Crunch