Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Bridge Next Banded Glute Kickback You Might Also Like Banded Squat Jumps Banded Lateral Plank Shuffle Banded Bus Drivers Banded Bear Crawl Hold Banded Horizontal Pull/Row
Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Bridge Next Banded Glute Kickback You Might Also Like Banded Squat Jumps Banded Lateral Plank Shuffle Banded Bus Drivers Banded Bear Crawl Hold Banded Horizontal Pull/Row
