Lower Body Strength, • 10/19/21 Banded Glute Kickback This movement targets the glutes and engages hip flexors Previous Banded Clamshell You Might Also Like Banded Horizontal Pull/Row Banded Squat Jumps Banded Monster Walks Banded Bus Drivers Banded Lateral Plank Shuffle
Lower Body Strength, • 10/19/21 Banded Glute Kickback This movement targets the glutes and engages hip flexors Previous Banded Clamshell You Might Also Like Banded Horizontal Pull/Row Banded Squat Jumps Banded Monster Walks Banded Bus Drivers Banded Lateral Plank Shuffle
