0
Skip to Content
Pherform Gym
Female-Specific Training
Who We Are
Membership Options
Where To Find Us
Getting Started
Blog
FAQs
Training Videos
Get Started
Pherform Gym
Female-Specific Training
Who We Are
Membership Options
Where To Find Us
Getting Started
Blog
FAQs
Training Videos
Get Started
Female-Specific Training
Who We Are
Membership Options
Where To Find Us
Getting Started
Blog
FAQs
Training Videos
Get Started
  • Upper Body Strength,
• 11/17/21

Banded Horizontal Pull/Row

This movement targets the back muscles.

Previous

Banded Glute Bridge

You Might Also Like

Related Embedded Video Item Thumbnail Banded Glute Kickback
Related Embedded Video Item Thumbnail Banded Monster Walks
Related Embedded Video Item Thumbnail Banded Bear Crawl Hold
Related Embedded Video Item Thumbnail Banded Bicycle Crunch
Related Embedded Video Item Thumbnail Banded Clamshell

WE ARE STRONGHER, TOGETHER. ♡

Female-Specific Training

Who We Are

Membership Options

Where To Find Us

Getting Started

Blog

FAQs

Pherform Limited 5F LKF29 Building29 Wyndham StreetCentral, Hong Kong 2798 8824

Info@pherform.com