Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Monster Walks Banded Squat Jumps Banded Bicycle Crunch Banded Bus Drivers Banded Lateral Plank Shuffle
Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Monster Walks Banded Squat Jumps Banded Bicycle Crunch Banded Bus Drivers Banded Lateral Plank Shuffle